Premeditating Writer

I write what I see; I document what I hear; I talk when I’m listened to; I listen when talking in need to be heard.

Tuesday, July 27, 2010

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Can Writing Be Good For Your Health?

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I just finished reading Joanna Paterson's blog, "Can Writing Keep Us Well?" http://confidentwriting.com/2010/06/can-writing-keep-us-well-group-writing-project/



The title itself is enough to trigger contemplation. My husband often tells me that my rapt concentration when I write is intense. I write often. I write daily. I know why I write, because if I stop writing the dark imps that had plagued me most of my life will take a hold of me - once again. The demons being:

• Self doubt

• Constant criticism

• Measuring myself against others

• Jealousy

Not pretty. Is it? But writing empowers and silences the interior chatter and helps elevate my self-worth.
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1 comment:

  1. Joanna PatersonSunday, August 08, 2010

    Isn't it great to have a free way to get past those demons?

    Thanks for taking part in the project.

    ReplyDelete

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